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NON-CLINICAL PEER SUPPORT Specialist

Fastnet Guidance

Professional Peer Support in West Cork and Online. Grounded in Psychology, rooted in community.

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Our approach is grounded, professional, and entirely centered on your unique journey.

 

At Fastnet Guidance, we support adults who are navigating life’s transitions, overthinking, or periods of feeling "stuck"—whether you are facing a career shift, the pressures of early adulthood, or simply searching for a sense of direction.

 

As a Psychology Graduate (M.Ps.S.I.), I offer a professional bridge that meets you exactly where you are. We move away from clinical labels to focus on practical, person-centered support that helps you reconnect with your strengths and take meaningful steps toward the things that matter most to you.

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Grounding Guidance in Shared Experience

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Fastnet Guidance provides a non-clinical, peer-led support system designed for clarity and resilience.

 

Through structured online sessions, guided coastal walks, and community workshops in West Cork, we foster well-being in a relaxed, ethereal environment that honors the path of personal growth.

OUR SERVICES

Peer Support can help you with:
 

Development & Growth
Finding your voice, building self-esteem, setting healthy boundaries, and creating sustainable habits for a more balanced life.
 

Life Transitions
Navigating the "what next?" after graduation, moving to a new area, starting a career, or managing the shift into a new stage of adulthood.
 

Emotional Wellbeing
Managing the slow burn of cumulative stress, untangling overthinking, navigating burnout, and finding clarity when you feel "stuck" or overwhelmed.
 

Relationships & Connection
Navigating loneliness, improving communication, and fostering a sense of belonging within your community and personal circles.
 

Health & Resilience
Developing a positive mindset while living with chronic health conditions and building the emotional strength to bounce back from life’s daily stressors.

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Taking the First Step

Finding support shouldn’t be a hurdle. We’ve made our process as clear and grounded as a coastal path

The Three-Step Journey
 

1. The Vibe Check

Everything starts with a free, 15-minute introductory call. This is a no-pressure space for us to hear each other's voices, discuss what’s on your mind, and ensure that professional peer support is the right "fixed point" for your needs.
 

2. Setting the Anchor

Once we decide to work together, we choose the format that fits your life best. Whether it’s an online session from your own home, a coffee and a chat in town, or a structured walk along the West Cork coast, we set a schedule that feels sustainable for you.
 

3. Moving Forward

In our sessions, we move away from clinical labels and focus on the "here and now." Together, we identify your strengths and build a practical, psychological roadmap to help you navigate life’s transitions with renewed confidence.

Structured Support for Your Well-being Journey

Whether you prefer online sessions, coastal walks, or community workshops, our non-clinical peer support is here to guide you through life's tides in West Cork.

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